Postpartum Doula Support
Birth is an extraordinary and transformative experience. A postpartum doula honours the birth of the mother or birthing person, providing nurture and nourishment in this special, sensitive time. My goal is to promote calm, strength and resilience by helping in whichever way I'm needed, ultimately allowing you to rest and be with baby.
In-Home Postpartum Doula Support
Light housework (dishes, laundry, tidying the 'nest', groceries, etc.)
Herbal medicine support for you and baby
Simple movements, poses, and practices to promote relaxation, recovery and rejuvenation
Drawing you an herbal bath or foot-bath
Birth storytelling and listening
Breastfeeding support
Babywearing support
Cloth nappy support
Looking after siblings and pets
£30/hour (2 hours minimum)
Nourishing meals & snacks for family - add-on (learn more here)
Online Postpartum Doula Support
If you live outside of Glasgow or you are looking for support that is not hands-on.
Herbal medicine support for you and baby
Simple movement, poses, and practices to promote relaxation, recovery and rejuvenation
Birth storytelling and listening
Breastfeeding support
Babywearing support
Cloth nappy support
We will begin our session together with a body scan and a discussion of what is happening in your life, and we will work together to render physical and emotional change in the areas that are calling for it. I can help you to find balance by creating everyday rituals to ground you in your experience of motherhood. We will explore herbal support, any of which will be dispatched the next day along with further recommendations. You will also receive a recording of the session.
If you have something else in mind, please be in touch so that we can get you the support that you need. The key here is that you are specific and realistic about what you want to achieve in a single session so we can maximise our time together.
Postpartum Doula & Herbal Medicine £78 for a 1-hour consultation including 4x prescription herbal remedies that I will dispense and post to you after our meeting.
Food Medicine
I also offer 1:1 nutritional support that involves a 4-week eating plan complete with recipes. This is a great way to heal from postpartum nutritional imbalances and create lasting change in your life. Click here to learn more.